Retreat In Thailand – Learn To Love Yourself

There are certain instances in one’s life when solitude deepens self awareness and builds a healthy self relationship. Being alone can be beautiful because it allows you to determine your own values and priorities in life. The best option to enjoy solitude is to join a retreat in a new place far from your comfort zone and loved ones.

Physical and emotional benefits of going on a retreat

1. Places like Thailand have powerful settings that allow profound healing, deep relaxation and transformation. There are health retreats in Thailand where you can enjoy being away from the usual hustle and bustle of city life. Swimming in the blue waters of the Andaman Sea helps in forgetting about life’s daily stresses.

2. Retreats take you away from the distractions of cell phones, laptops, friends, family and work. When you let go of the distractions, you are able to reflect on how you are actually living your life and whether you are following your heart’s desires.

3. When you go on a retreat, you get the chance to pamper yourself. You can have a massage, participate in a yoga class, enjoy a good night’s sleep in a peaceful and serene environment and take your fill of Thailand’s fresh fruits and vegetables. There is no boss who requires you to work overtime or friends who expect your attendance at a party.

4. At the retreat, there are no plans for the day. You can decide on how you want to enjoy the day without being pressured by anyone. There is no tight schedule that requires you to run from one appointment to the next.

5. You get to interact with strangers who have the same issues. The experience will allow you to be more calm and more connected to who you are.

At the health retreat in Thailand, there are modern amenities like swimming pools, sauna and Jacuzzi to ensure that you have continuous relaxation. A unique detox program is offered with raw fruit dieting, Yoga, massages and personalized programs to help you achieve you health and fitness goals including weight loss management.

Oak Vanity Unit With Marble Basin – Add Beauty And Elegance To Your Bathroom

Hardwood is a popular material for vanity units because of its strength and durability. Solid hardwood is usually made from oak, cherry or maple that has the rich natural grain texture that is appealing to the senses. Throughout history, oak has always been the material of choice for furniture because of its timeless appeal. Whether oak is stained or not it can complement traditional or modern décor.

On the other hand there is a more economical material that can be used for vanities. MDF or medium density fiberboard is made from composite wood fibers that are impregnated with adhesive resin to form a thin decorative layer that can be attached on top of solid wood. The durability of MDF is under question particularly when used as material for bathroom vanity sets.

MDF is not water resistant and when it comes into contact with moisture, it can result into swelling. With quality finish and seals on the back and edges of the vanity set, MDF can prove to be a good material for bathroom furniture. MDF tries to mimic the authentic appearance of hardwood but the difference can easily be distinguished by a keen eye. Hardwood like oak is always a standout when used in bathroom vanities because the natural design of oak is definitely eye catching.

However, aside from material, there are other factors that should be considered when choosing a vanity unit. Standard height of vanity units ranges from 30 to 36 inches. Make sure to choose the right height so that you don’t need to stoop down when washing your hands. Since vanities have become essential components of bathrooms, it is important to consider the vanity top, the sink basins, storage cabinets and taps. You can opt for materials that are ornamental and functional or inexpensive and practical. The choice will largely depend on your budget and requirements.

It you want an eye-catching and durable furniture for your bathroom; your best option is a Marble Basin on Oak Vanity Unit Set. Both marble and oak can give the bathroom a contemporary look that can increase the value of your property.

Guide When Travelling With Kids To Vietnam

For families with kids who are planning to visit Vietnam, the thought can be daunting at first but many families have already travelled to Vietnam with kids in tow and they claim that it was one of the most enjoyable experience. To help you with your future travel, here is a guide when travelling with kids to Vietnam:

– If you are booking budget hotels for the family then there is one thing that you should know beforehand, they don’t have lifts – usually. There will also be no assurance that someone will be there to assist you handling your luggage. This is why it is important to travel light. Think about the things you will bring and weigh in if you really need them such as strollers, car seats and suitcases for each of the kids. Keep in mind that you will be carrying these luggage a few flight of stairs and some of the kids might be sleeping which will be harder.

– If you are deciding on what means to use when traveling, always choose the train over the bus ride. Train rides take longer time to reach the destination but it is also more affordable and you will have the chance to stop at the well known tourist spots along the route. Train rides offer a much bigger room for sleeping and a larger space for the kids to bounce around. Bus rides are uncomfortable for adults and will not have enough room for the kids to play around during the entire journey.

– If you are going somewhere with only a medium distance then it is best to choose a taxi ride. It may not be cheap compared to other means but it is not that expensive in Vietnam compared to other far developed countries. Taxis are cheaper than renting a car.

– Do not worry about the food as there are comfort foods also available in Vietnam. The kids will still have their most love French fries and a unique dip of sugar and butter too!

– If you are deciding whether to visit Halong Bay or Sapa then go for the latter. There are overnight sleeper trains that travel from Hanoi to Sapa.

Things To Remember Before Performing Tree Removal

Tree removal is a dangerous process and in order to perform this, one must have all the proper equipment together with professionals who are trained on tree removal. First it would be best to consult a professional arborist because they have the ability to inspect a tree with problem or damaged and they will be able to assess if removal is the best way to go. Before you decide to hire a contractor to do the job, here are some things you should remember to make sure that you are choosing the best decision for you as well as the tree itself.

  • In majority of the cases, it has been determined that tree removal should be the last option. If all the trees in your property are properly cared, they will add aesthetic to the property as well as value when time comes that you decide to sell. Not to mention that they are a part of the local ecology. You might hire a contractor and the first thing they will recommend is to cut down the tree. Keep in mind that many of these contractors or people working with trees are not even specialists in the field or are not certified arborists. They may not have evaluated other solutions to save the tree.
  • There are different methods used when cutting down trees and these methods also vary in costs. It is important to hire professional arborists because they have proper trainings on how to remove trees without inflicting damages on either your landscaping or home. Following a heavy storm, it is common for household owners to look for tree specialists and the demand is quite high. There will be people offering their services and it is important to check if you are hiring a professional tree worker.

The tree may be on your property but there are laws and regulations that must be followed. Permits need to be acquired before cutting down any trees in your backyard. If you hire a contractor for tree removal in Perth, they will be the ones to help you in getting the necessary permits before performing tree removal.

Creative Uses For Your Gift Boxes

Majority of us may see gift boxes and the first thing that comes to mind is presents and who to give them to. This is the most basic use of a gift box what with all the gifts that need to be given away to our loved ones all year round – birthdays, holidays, anniversaries, graduations and many other special occasions. Every present needs a specific gift box depending on the size and shape as well as the style of wrapping you wanted. When receiving a present, the first thing the recipient will notice is how the wrapping is done and the packaging used. To make anyone feel special and to give your present a boost, choose gift boxes that are unique and attractive. For those with creative minds, a custom made gift box is also a great idea.

There are different materials used in making gift boxes, not just card board. There are those made of wood, synthetic leather, clear plastic and many others. Once you receive a present wrapped inside a gift box, what do you usually do with the box? Throwing it out would be out of the question since these gift boxes are reusable items. It is not only used to wrap gifts but it also has many uses as well.

If the box that you received is still in good shape then you can use it a storage space. For small ones, it can be used to keep small pieces of jewelry as well as hair accessories. If there is enough room inside the box, make a divider so they can be organized properly. If you are creative or love crafts then surely you can reuse the boxes as a decoration inside the house. Turn it into something pretty such as wall hangings and the like.

If you have kids inside the house, or pets, they will surely appreciate these gift boxes. Their little minds are capable of turning them into something useful for role playing. For those looking for unique gift boxes in varying sizes, check out Paper Mart.

Guide In Selling Your Home

If you are planning to sell your home but has no idea on how to start then it is time to take out that thinking glasses and research on how it can be done. The real estate market may be bad for sellers but it does not mean that it is bad for the buyers as well. If this is your first time selling your property then here is a guide that can help you out:

  • Studies have shown that 92 per cent of people who are planning to buy a house would start by searching online. It is important that the listing will get the buyer’s attention or else they will never be compelled to do a house visit. In order to make an online listing better, there should be photos provided. According to a research conducted by, buyers are more likely to check listings that have 6 photos or more compared to the ones that have less than 6 photos.
  • If you have a video camera then it is time to put it to good use by videotaping yourself walking around the house as well as the neighborhood. Share good and heartwarming stories about the property and the neighborhood to entice the buyers. A well loved house will more likely encourage buyers to purchase it hoping to make good memories in it as well. Don’t forget to post the video on YouTube.
  • If you have a message board that links you to all your neighbors then that is the best medium to spread the news of you selling your house. Forward the link to the online listing. This way your own neighbors will help decide on whom they want to be their next neighbor.
  • If you are on Facebook then use this social media platform to share your home’s listing. With the vast network Facebook has, news of you selling your house will be out and about in no time.

Make sure that you follow all the above tips to ensure your house will be sold faster, you can then move on to your plan of finding a Krabi marina property for sale as your new home.

How To Make The Most Of Your Liveaboard Experience

If you love diving and you are going to a liveaboard trip for the first time then you must have to remember some tips and tricks. It is important to be armed with the right information and gears when especially if you are going to somewhere remote, which is mostly the case. Here are a few things to keep in mind to make sure that you have a worry free and the best diving experience:

  • While you are shopping for all the essentials you will be bringing to the cruise, keep in mind to consider buying things that are biodegradable especially personal care products such as your soap and shampoo. Keep in mind that everything that you will be using onboard for the duration of your vacation will all be drained out into the ocean where you are floating. This means you are contributing to things that could harm the underwater creatures.
  • Decide the minimum number of clothes that you will need while you are in vacation. After deciding, cut that in half as it is more likely that you will not be using all of them.
  • It is important that you ask the operator who is in charge of your liveaboard trip regarding the dive tools that will be most suitable in the region where you are going. It could be an SMB with extra line, a reef hook or a pointer. Whatever it is, make sure that you have the proper training in order for you to be more comfortable using them when time comes.
  • Ask whether the cruise will be stopping in any local villages and bring things that can be given to the locals such as pencils for the students and anything that the village might find useful.
  • If you are thinking of a souvenir to remember your trip, the best idea is to buy a plain shirt and have everyone you encountered on board sign them.

These are only some of the tips to keep in mind. There are a lot of beautiful islands to include in your diving list. Don’t forget to check out and experience Similan islands diving.

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Stephen Moorman

Editor Cobaltika Studio

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